Patient Recommendations


While we educate patients coming to see us, we learn from our patients all the time. They tell us about great healthy products that they enjoy or great recipes that they have made. We are sharing these recipes so everyone can benefit. We have not tried all the products or recipes provided, but they are recommended by people who are trying to make healthy changes just like you. 

The Best Grilled Chicken

Three Bean Chowder by Pace

Rockin Lean Bean Casserole

Slow cooker cabbage soup

Easy Breakfast Muffins

Braised Chicken with Tomatoes and Rosemary

Crustless Veggie

Hot Mess Skillet

Cheesy creamy low carb chicken broccoli curry casserole

Mock Mushroom Risotto

Carrot Souffle

Potato Torta with Romesco Sauce